Healing Yourself with Your Own Voice

Ancient cultures looked at the human voice as the link between the inner and outer psyches. The voice was viewed not only as an instrument of self-expression, but also as a powerful means of self-alignment. Healing Yourself with Your Own Voice is about rediscovering the natural power of the human voice, and its role in establishing a balanced, healthful life. Don Campbell, founder of the Institute for Music, Health, and Education, and author of the national bestseller The Mozart Effect, leads you through step-by-step exercises to demonstrate how different sounds affect the brain and the body. Exercises focus on the alignment of mind, body, and voice, an "inner massage", much more.