HCG Diet 800 Calorie Protocol Second Edition
Licensed nurse, Sonia Russell, LPN is recognized as a leading expert in hCG diet research and weight loss safety. Many dieters have claimed to be weak, tired, complain of hunger, frequent headaches and hair loss on the original 500 calorie VLCD. The HCG Diet 800 Calorie Protocol was developed from years of patient data obtained in the clinical setting to provide the dieter with a safer, effective and more comfortable plan.
The 800 Calorie Protocol includes the use of vitamins and minerals, adding breakfast, more protein sources, an extra fruit serving, and more food choices. The results have shown to yield the same, if not better weight loss when compared to the original 500 calorie protocol. The modified version also includes an improved phase 3 stabilization plan by removing certain foods that many dieters have been known to overindulge upon.
The 800 Calorie Protocol teaches the principals of eating clean by prohibiting canned and processed foods, fat free/sugar free store bought foods or products containing preservatives, flavor enhancers, pesticides, herbicides, sugar substitutes, corn syrups or hormones. The dieter will learn healthier ways to grocery shop, read food labels, and prepare and cook healthier foods.
The HCG Diet 800 Calorie Protocol Second Edition contains detailed updates to each phase of the 800 Calorie Protocol including new stall breaking techniques, egg white protein alternatives, approved breakfast protein shakes, updates to the phase 2 food guide, phase 2 allowable water veggies, more delicious phase 2 and 3 recipes, sample menus for phases 2 and 3, a detailed phase 3 stabilization plan, dieter testimonials, all required hCG essentials, updated hCG diet FAQ's, recommended supplements, calorie counting charts, and exercise routines.
abonement: | false |
age: | 0 |
author: | Sonia E Russell |
genres_list: | 5712,6449 |
ISBN: | 9781456609955 |
lang: | en |
publisher: | Ingram |
Type: | book |
Форматы: | FB2.ZIP,FB3,EPUB,IOS.EPUB,TXT.ZIP,RTF.ZIP,A4.PDF,A6.PDF,MOBI.PRC,TXT |
Customers also viewed
![The Simple Mediterranean Diet Cookbook for Beginners, Second Edition, Revised and Expanded: Healthy, Delicious Recipes to Lose Weight, Lower Cardiac D
The Simple Mediterranean Diet Cookbook for Beginners, Second Edition, Revised and Expanded: Healthy, Delicious Recipes to Lose Weight, Lower Cardiac D](http://pictures.abebooks.com/isbn/9798612585695-us.jpg)
![The Mediterranean Diet: A Complete Guide: Includes 50 Quick and Simple Low Calorie/High Protein Recipes For Busy Professionals and Mothers to Lose Wei
The Mediterranean Diet: A Complete Guide: Includes 50 Quick and Simple Low Calorie/High Protein Recipes For Busy Professionals and Mothers to Lose Wei](http://pictures.abebooks.com/isbn/9781948489164-us.jpg)
![Weight-Loss Apocalypse: Emotional Eating Rehab Through the hCG Protocol
Weight-Loss Apocalypse: Emotional Eating Rehab Through the hCG Protocol](http://pictures.abebooks.com/isbn/9781467845632-us.jpg)
![The Essential Sugar Free Diet Meals for One: A Quick Start Guide to Cooking Sugar-Free Meals for One. Simple and Delicious Calorie Counted Recipes for
The Essential Sugar Free Diet Meals for One: A Quick Start Guide to Cooking Sugar-Free Meals for One. Simple and Delicious Calorie Counted Recipes for](http://pictures.abebooks.com/isbn/9781911492047-us.jpg)
![The 10-Second Diet: A Technique You Can Master in Less Time Than It Takes to Read the Cover of the Book
The 10-Second Diet: A Technique You Can Master in Less Time Than It Takes to Read the Cover of the Book](http://pictures.abebooks.com/isbn/9781439272824-us.jpg)
![The 70 Second Difference: The Politically Incorrect, Brutally Effective, and Occasionally Amusing Guide to Exercise, Diet, and Getting into Shape FAST
The 70 Second Difference: The Politically Incorrect, Brutally Effective, and Occasionally Amusing Guide to Exercise, Diet, and Getting into Shape FAST](http://pictures.abebooks.com/isbn/9781907613050-us.jpg)
![Carb Lovers Diet: Record Your Weight Loss Progress (with Calorie Counting Chart) (Paperback or Softback)
Carb Lovers Diet: Record Your Weight Loss Progress (with Calorie Counting Chart) (Paperback or Softback)](http://pictures.abebooks.com/isbn/9781681851372-us.jpg)
![HCG 2.0 - Don't Starve, Eat Smart and Lose: A Modern Adaptation of the Traditional HCG Diet
HCG 2.0 - Don't Starve, Eat Smart and Lose: A Modern Adaptation of the Traditional HCG Diet](http://pictures.abebooks.com/isbn/9781490964164-us.jpg)
![The HCG Diet Fact and Fiction: Cut through the hype for rapid and permanent weight loss (The HCG Diet Book Series)
The HCG Diet Fact and Fiction: Cut through the hype for rapid and permanent weight loss (The HCG Diet Book Series)](http://pictures.abebooks.com/isbn/9780998867359-us.jpg)
![HCG Tracker - HCG Journal: an HCG Workbook / HCG Log Book / HCG Diet Workbook for HCG Tracking during your diet
HCG Tracker - HCG Journal: an HCG Workbook / HCG Log Book / HCG Diet Workbook for HCG Tracking during your diet](http://pictures.abebooks.com/isbn/9781797444093-us.jpg)
![The HCG Diet Gourmet Cookbook Volume Two: 150 MORE Easy and Delicious Recipes for the HCG Phase
The HCG Diet Gourmet Cookbook Volume Two: 150 MORE Easy and Delicious Recipes for the HCG Phase](http://pictures.abebooks.com/isbn/9780984399925-us.jpg)
![The Fallacy of the Calorie: Why the Modern Western Diet Is Killing Us and How to Stop It
The Fallacy of the Calorie: Why the Modern Western Diet Is Killing Us and How to Stop It](http://pictures.abebooks.com/isbn/9781940192895-us.jpg)
![Pounds and Inches Pocket Reference: Simeons' Manuscript with Charts, Checklists, and Resources for the HCG Diet
Pounds and Inches Pocket Reference: Simeons' Manuscript with Charts, Checklists, and Resources for the HCG Diet](http://pictures.abebooks.com/isbn/9781618020017-us.jpg)
![1200 Calorie Diet: Track Your Diet Success (with Food Pyramid and Calorie Guide)
1200 Calorie Diet: Track Your Diet Success (with Food Pyramid and Calorie Guide)](http://pictures.abebooks.com/isbn/9781681850511-us.jpg)
![6-piece Metallic Winner Medals In First, Second, And Third Place With Neck Ribbons - Ideal For Sports Events, Classroom Competitions & Office Games
6-piece Metallic Winner Medals In First, Second, And Third Place With Neck Ribbons - Ideal For Sports Events, Classroom Competitions & Office Games](http://img.kwcdn.com/product/open/2024-05-29/1716971836845-fc0dfba68bd14ac9bc3eb5e84a1e65ad-goods.jpeg)
![M.2 Nvme Single Protocol Ssd Case Clear Usb Type C 10gbps Pci-e M2 Ssd Transparent External Enclosure Hard Disk Box
M.2 Nvme Single Protocol Ssd Case Clear Usb Type C 10gbps Pci-e M2 Ssd Transparent External Enclosure Hard Disk Box](http://img.kwcdn.com/product/Fancyalgo/VirtualModelMatting/d55de0f7f9848d28ca8b42aabcfd7b48.jpg)
![Laventy 16 Pcs 2 Rex Birthday Decoration Boys Dinosaur 2nd Birthday Decoration Dino Second Birthday Decoration Roar Im 2 Birthday Decoration Balloons
Laventy 16 Pcs 2 Rex Birthday Decoration Boys Dinosaur 2nd Birthday Decoration Dino Second Birthday Decoration Roar Im 2 Birthday Decoration Balloons](http://img.kwcdn.com/product/fancy/74227d20-5d50-43a9-add6-13589bc2294e.jpg)
![Managing Hypertension, Hyperglycemia & Hyperlipidemia: Quick Reference Guide Book For Diet Do's And Don'ts
Managing Hypertension, Hyperglycemia & Hyperlipidemia: Quick Reference Guide Book For Diet Do's And Don'ts](http://img.kwcdn.com/product/open/2024-04-08/1712569123787-f4be1780c5b2423090ee21172009bea5-goods.jpeg)
![Zinc Alloy Smart Watch, Voice Calling/ Message Reminder/ 100+sports Modes/ Pedometer/ Distance/ Calorie/ Exercise Data/ Sleep Monitoring/ All Day Detection Fitness Smartwatch For Men/women
Zinc Alloy Smart Watch, Voice Calling/ Message Reminder/ 100+sports Modes/ Pedometer/ Distance/ Calorie/ Exercise Data/ Sleep Monitoring/ All Day Detection Fitness Smartwatch For Men/women](http://img.kwcdn.com/product/fancy/b0e3e6dc-847f-47ee-b70e-5b9ccf5b1d15.jpg)
![Children Montessori Clock Educational Toys, Hour Minute Second Cognition Matching Puzzle Toys, Kids' Early Preschool Teaching Aids, Digital Clock Time Learning Kit Develop Time Concept
Children Montessori Clock Educational Toys, Hour Minute Second Cognition Matching Puzzle Toys, Kids' Early Preschool Teaching Aids, Digital Clock Time Learning Kit Develop Time Concept](http://img.kwcdn.com/product/Fancyalgo/VirtualModelMatting/2d65e2b43619cd227653bde1714b63da.jpg)
![M.2 Nvme Single Protocol Ssd Case Clear Usb Type C 10gbps Pci-e M2 Ssd Transparent External Enclosure Hard Disk Box
M.2 Nvme Single Protocol Ssd Case Clear Usb Type C 10gbps Pci-e M2 Ssd Transparent External Enclosure Hard Disk Box](http://img.kwcdn.com/product/Fancyalgo/VirtualModelMatting/d55de0f7f9848d28ca8b42aabcfd7b48.jpg)
![95% Cotton Summer Girls Round Neck Fashion Letter Second Grade Print T-shirt Short Sleeve Top Casual Comfortable
95% Cotton Summer Girls Round Neck Fashion Letter Second Grade Print T-shirt Short Sleeve Top Casual Comfortable](http://img.kwcdn.com/product/open/2024-06-02/1717315904205-d98295e43cc443e6955f9546f53d8d57-goods.jpeg)
![Children Montessori Clock Educational Toys, Hour Minute Second Cognition Matching Puzzle Toys, Kids' Early Preschool Teaching Aids, Digital Clock Time Learning Kit Develop Time Concept
Children Montessori Clock Educational Toys, Hour Minute Second Cognition Matching Puzzle Toys, Kids' Early Preschool Teaching Aids, Digital Clock Time Learning Kit Develop Time Concept](http://img.kwcdn.com/product/Fancyalgo/VirtualModelMatting/2d65e2b43619cd227653bde1714b63da.jpg)
![Second Generation Adjustable Bead Looming Kit With Seed Beads, Large Eye Curved Beading Needle, Bead Funnel Tray, Lobster Clasp, Open Ring And Bead Mat For Diy Jewelry Making Kit
Second Generation Adjustable Bead Looming Kit With Seed Beads, Large Eye Curved Beading Needle, Bead Funnel Tray, Lobster Clasp, Open Ring And Bead Mat For Diy Jewelry Making Kit](http://img.kwcdn.com/product/Fancyalgo/VirtualModelMatting/38a3b7fe1e8e642aebd9d65e3a42760b.jpg)
![Бесплатная доставка, 2 м, надувные водные шары, ПВХ надувные Зорб-шары, водяные шары, надувные танцевальные шары
Бесплатная доставка, 2 м, надувные водные шары, ПВХ надувные Зорб-шары, водяные шары, надувные танцевальные шары](http://ae01.alicdn.com/kf/HTB1LEABQPDpK1RjSZFrq6y78VXaN.jpg)
![SLIP TDTAPEDESIGN ANTI 2023 New Football Socks Mid Calf Non Slip Soccer Cycling Sports Socks Mens Warm Sock EU38-44
SLIP TDTAPEDESIGN ANTI 2023 New Football Socks Mid Calf Non Slip Soccer Cycling Sports Socks Mens Warm Sock EU38-44](http://ae04.alicdn.com/kf/S409267f9a7504db8b164a6536f66c3b5h.jpg)