Golden Raisin / Kismis Kuning
Description
Kismis, selain enak namun memiliki banyak manfaat bagi kesehatan tubuh. beberapa manfaat yang terkandung dalam kismis adalah memperlambat proses penuaan, mencegah penggumpalan darah, menghambat pertambahan kolesterol jahat, dan membantu mencegah serangan jantung atau darah tinggi. Berikut manfaat kismis : 1. Baik untuk Kesehatan Jantung Kismis terdiri dari flavonoid dalam jumlah besar sehingga kismis merupakan sumber nutrisi terbaik untuk mendorong kesehatan jantung. 2. Melawan Kanker Anti-oksidan yang melimpah menjadikan kismis sangat efektif untuk memerangi kanker. 3. Kesehatan Pencernaan 4. Memperlambat Proses Penuaan 5. Mencegah Peradangan Cara Konsumsi : Kismis dapat dimakan langsung, dicampur ke adonan kue / cookies, dicampur oatmeal, granola, smoothie dll
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