Gojiberry / Kici / Goji Berry / Ki ci
Описание
Gojiberry / Kici / Goji Berry / Ki ci
Goji Berry, Fructus Lycii, Gou Qi Zi, Wolfberry Fruit, Gou Qi, merupakan salah satu jenis buah berry yang berasal dari China dan Tibet, dimana buahnya memiliki ukuran yang kecil, berwarna orange kemerah-merahan, kenyal, lengket, dan rasanya sedikit asam dan manis [1]. Buah Goji Berry ini dipercaya dapat memperpanjang umur dan mencegah penuaan. Hal itu dikarenakan Goji Berry memiliki kaya kandungan nutrisi seperti protein, vitamin, mineral, dan antioksidan yang tinggi.
Cara Mengkonsumsi Goji Berry :
Menurut pengobatan tradisional China Goji Berry kering dapat dikonsumsi 10-15 gram sehari dengan cara di makan langsung ataupun dicampurkan ke dalam makanan seperti sup, sereal, oatmeals, dan makanan lainnya.
Goji Berry, Fructus Lycii, Gou Qi Zi, Wolfberry Fruit, Gou Qi, merupakan salah satu jenis buah berry yang berasal dari China dan Tibet, dimana buahnya memiliki ukuran yang kecil, berwarna orange kemerah-merahan, kenyal, lengket, dan rasanya sedikit asam dan manis [1]. Buah Goji Berry ini dipercaya dapat memperpanjang umur dan mencegah penuaan. Hal itu dikarenakan Goji Berry memiliki kaya kandungan nutrisi seperti protein, vitamin, mineral, dan antioksidan yang tinggi.
Cara Mengkonsumsi Goji Berry :
Menurut pengobatan tradisional China Goji Berry kering dapat dikonsumsi 10-15 gram sehari dengan cara di makan langsung ataupun dicampurkan ke dalam makanan seperti sup, sereal, oatmeals, dan makanan lainnya.
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