Godsfield Companion. Yoga: The guide to poses, practices and more

Godsfield Companion. Yoga: The guide to poses, practices and more
Godsfield Press
артикул: 1149312
1,078.00 грн.
Доставка из: Украина
   Описание
A comprehensive guide to yoga, its history, philosophy and how to incorporate the practice into your everyday life.
Expert yoga practitioner Lucy Lucas offers fresh insight into the history, philosophy and science of yoga, helping you to truly understand its ancient wisdom.
Includes more than 50 step-by-step sequences.
Contents
Chapter 1: What is Yoga?Including The history of yoga and Yoga philosophy
Chapter 2: How Yoga WorksIncluding How we move and why it matters, How yoga impacts upon th
   Характеристики
author: Люсі Лукас
pages: 304
   График изменения цены & курс обмена валют

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