Generic Push-up Fitness Board Set, Multicolour

The push-up board works out your shoulders, triceps, chest and back by inserting the handles into the appropriate color-coded slots to exercise the muscles you want to sculpt, get your heart pounding and your blood pounding. With the differently coloured slots you can train different muscle groups, blue: chest, red: shoulders, yellow: back and green: triceps. Robust "Plug & Press" push-up board system with multiple positions and angles that shape and maximize the definition of the upper body. Burn calories and build strength with this innovative push-up system that guides you through full-body strength and conditioning training. Portable, easy assembly and storage.