Generic Green Mango, 500g

Green mango is a type of mango that is harvested before it is fully ripe. It has a firm, green skin and a tart, acidic flavor, and is often used in a variety of dishes for its distinctive taste and health benefits. Green mango is a good source of vitamins and minerals, including vitamin C, vitamin A, and potassium, making it a nutritious and tasty addition to any diet. Highlights: Benefits of Green Mango: Green mango is a low-calorie, nutrient-dense fruit that is rich in antioxidants and has anti-inflammatory properties. It is a good source of dietary fiber, which can help to promote healthy digestion and may also help to lower cholesterol levels. Green mango is also a good source of several essential nutrients, including vitamin C, vitamin A, and potassium, which are important for maintaining a healthy immune system, supporting proper growth and development, and regulating blood pressure. Additionally, green mango contains several other important nutrients, including folate, which is essential for proper brain function and the production of red blood cells. How to Use Green Mango: Green mango can be used in a variety of dishes to add flavor and nutrition. It can be sliced and eaten raw, or cooked and used in soups, stews, and curries. Green mango can also be used to make dips and spreads, or used as a topping for sandwiches and wraps. Additionally, green mango can be used to make chutneys and pickles, or added to smoothies and juices for a tasty and nutritious boost.