Gat Carbotein Whey, 1900 gm, Grape

CARBOTEIN is a scientifically advanced carbohydrate formula for glycogen loading that enables rapid energy use along with post-workout recovery. CARBOTEIN uniquely combines 6 fast-acting, specialty carbohydrates with branched chain amino acids plus multiple electrolytes and citric acid cycle intermediates. Drink before, during, and/or after training to support maximum muscular work output and endurance, glycogen replenishment, loading, and muscle building (anabolism). Directions For Carbotein: Prepare each individual serving used by mixing it with 6-8 oz (200-250 ml) of cold water, with ice cubes, if desired, in a shaker bottle, water bottle, or blender. Add 3-4 oz. (100-125 ml) of water for each additional serving used. Pre-Training: Fuel yourself to spare muscle glycogen (storage form of glucose) and prevent early fatigue, drink 1 serving 15-30 minutes pre-training. During Training: To support glucose levels and sustain muscular output, drink 1/2 serving every 30 minutes. Endurance athletes competing in prolonged exercise should sip 1 serving in 8-10 oz. water for more energy and hydration. Post-Training: For workouts lasting up to 90 minutes, consume 1/2-1 serving within 40 minutes post-training. Follow this with at least 20g of high-quality protein. For workouts lasting longer than 90 minutes, consume 1 serving post-training and another 1 serving 60 minutes later. Allergy Warning:Made in a facility that also processes milk, soy, sesame, egg, peanuts, tree nuts, fish/crustaceans/shellfish oils, and wheat products. Ingredients: 3.85 Lbs. Grape Serving Size 1 Scoop (35g) Servings Per Container50 Amount Per Serving % DV Calories 120 Total Carbohydrates 30 g 11% Total Sugars 3 g Includes 2g Added Sugars 4% Calcium 74 mg 6% Magnesium 40 mg 10% Sodium (as Sodium Citrate) 160 mg 7% Potassium (as Potassium Chloride) 190 mg 4% Percent Daily Values (DV) are based on a 2, 000-Calorie diet. Daily Values (DV) not established. Other Ingredients:FuelGen Blend (Maltodextrin, Fructose, Rice Maltodextrin, Potato Maltodextrin, Fibersol, Isomaltulose), BCAA Blend (Leucine, Isoleucine, Valine), Natural And Artificial Flavor, Malic Acid, Tartaric Acid, Sodium Citrate, Taurine, Potassium Chloride, Magnesium Malate, Tricalcium Phosphate, Ascorbic Acid, Purple Carrot Juice Powder (color), Blueberry Powder (color), Citric Acid, Acesulfame-K, Sucralose.