Garmin Unisex Blue Forrerunner Music Smart Watch 245, Black

Specifications:Sync with music streaming services, such as Spotify, to easily store and play your favorite songs right from your watchEvaluates your current training status to indicate if you're undertraining or overdoing it; offers additional performance monitoring featuresGet free adaptive training plans from Garmin Coach, or create your own custom workouts on our Garmin Connect online fitness communityProvides advanced running dynamics, including ground contact time balance, stride length, vertical ratio and moreSafety and tracking features, such as built-in incident detection, make it easy to share your locationBattery life: up to 7 days in smartwatch mode; up to 6 hours in GPS mode with music