GOLD NUTRITION Endurance Fruit Bar - Banana and Almond

The Endurance Fruit Bar is a delicious energy bar that combines the natural sugars of the fruit with sugars of fast and intermediate absorption, allowing the replacement of glycemia and the maintenance of energy levels for longer periods.
Ideal for endurance sports.
Fruit Energy Bar
The Endurance Fruit Bar are indispensable bars for long-term exercises, even in conditions of higher temperatures. This combines the natural sugars of the fruit with sugars of fast and intermediate absorption that will be released in different phases, allowing the replacement of blood glucose and the maintenance of energy levels for longer periods.
As the training progresses, the energy reserves, and especially of sugars (glycogen) are decreasing, affecting blood glucose levels (blood sugar levels), and with this, the athlete's general performance. This decrease is all the greater the greater the intensity and duration of the exercise. The decrease in glycogen reserves, associated with the decrease in glycemia, leads to the onset of fatigue, easy tiredness, lack of motivation to continue competing, lack of concentration, etc.
HOW TO USE?
Use one to two bars during training as an immediate source of energy. Drink plenty of water.
NUTRITIONAL INFORMATION
BANANA AND ALMOND ( Per 100 G / Per Bar (40G) )
Energy
435 kcal / 1819 kJ
Lipids
21 g
Of which saturated
2 g
Carbohydrates
49 g
Of which sugars
37 g
Fiber
7 g
Proteins
11 g
salt
0.05 g
INGREDIENTS
Banana Almond : Peeled almond (39%), Sugar, Oligofructose syrup, Banana (5%), Maltodextrin, Soy protein, Aroma, Preservatives: Sorbic acid (E200), Potassium sorbate (E202), Acidifying: Citric acid (E330). It may contain traces of gluten, milk, egg, peanuts, sesame seeds, sulphites and / or derivatives thereof.
Exercise duration
Between 1 to 2 hours, Greater than 2 hours
Exercise intensity
Low Intensity, Medium Intensity
Modality
Athletics / Trail, Canoeing, Cycling / Mountain Biking, Crossfit, Team sports, Triathlon
Dietary requirements
Natural, Caffeine-free, Lactose-free, Vegan, Vegetarian
Not recommended:
In case of diabetics;
In case of renal failure;
In case of allergy or intolerance to any of the constituents.