GARMIN Forerunner 945 - Black

DESIGNED FOR THE DRIVEN
We made this watch for you — the up-at-dawn runners and the conditioned-for-pain triathletes. While you chase your next victory, make sure you’ve got the right tool for the job.
GARMIN COACH - These adaptive training plans feature guidance from expert coaches and free training plans that adapt to you and your goals. Workouts sync right to your watch.
BUILT-IN SPORTS APPS - Switch up your workout routine with activity profiles for cycling, pool and open-water swimming, track running, elliptical, stair-stepper and more.
WRIST-BASED HEART RATE - Get heart rate data3 along with alerts if your heart rate stays too high or too low while you’re at rest. Gauge how hard your heart is working during activities, even underwater.
MULTI-GNSS - Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.
VO2 MAX - Train smarter with VO2 Max, an indicator of how you can expect to perform. This metric even accounts for changes in performance that could be caused by heat or altitude.
TRAINING LOAD -This stat measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history.
DAILY WORKOUT SUGGESTIONS - For training guidance that takes you and your fitness level into account, get daily run and ride recommendations based on your current training load and training status.
INTENSITY MINUTES - With improvements based on guidance from the CDC and WHO, now you can understand when you earned daily intensity minutes and during what activity.
ANIMATED ON-SCREEN WORKOUTS - Easy-to-follow, animated cardio, strength, yoga, Pilates and high-intensity interval training workouts are available for download from the Garmin Connect app.
EXTENDED BATTERY LIFE - Get up to 2 weeks of battery life in smartwatch mode and 10 hours in GPS mode with music. Use UltraTrac™ mode to make sure you’ve got enough juice to outlast your longest race.
CLIMBPRO FEATURE - Use ClimProascent planner on downloaded courses to see real-time information on your current and upcoming climbs, including gradient, distance and elevation gain.
PULSE OX SENSOR - This wrist-based Pulse Ox sensor5 monitors blood oxygen saturation levels to support advanced sleep monitoring and altitude acclimation.
BODY BATTERY™ ENERGY MONITORING - Track your body’s energy levels so you can find the best times for activity and rest.
SLEEP SCORE AND ADVANCED SLEEP MONITORING - Get a score for your sleep’s quality and insights on how you can do better. Even keep track of the different sleep stages as well as heart rate, stress, Pulse Ox5 and respiration.
WOMEN’S HEALTH TRACKING - Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more. Even get details on your wrist with the Menstrual Cycle Tracking widget and Pregnancy Tracking app.
GARMIN PAY PAYMENT SOLUTION - Breeze through checkout lines and select transit systems with the Garmin Pay contactless payment solution through participating providers.
SMART NOTIFICATIONS - Receive emails, texts and alerts right on your watch, when paired with a compatible smartphone
LIVETRACK FEATURE - Use LiveTrack to let friends and family follow your real-time location6 and even view your entire preplanned course. Rest assured that your loved ones know exactly where you’re running or riding.
SAFETY AND TRACKING FEATURES - If you feel unsafe or if your watch senses that an incident occurred, assistance and incident detection features2 send your location to emergency contacts.
SYNC WITH GARMIN CONNECT™ - Upload your activities to the Garmin Connect app to interact with a thriving online community where people on the go can connect and compete — and even share their triumphs via social media.
SPECIFICATIONS
LENS MATERIAL
Corning® Gorilla® Glass DX
BEZEL MATERIAL
fiber-reinforced polymer
QUICKFIT™ WATCH BAND COMPATIBLE
yes (22 mm compatible)
STRAP MATERIAL
silicone
PHYSICAL SIZE
47 x 47 x 13.7 mm
Fits wrists with a circumference of 130-220 mm
COLOR DISPLAY
DISPLAY SIZE
1.2" (30.4 mm) diameter
DISPLAY RESOLUTION
240 x 240 pixels
DISPLAY TYPE
sunlight-visible, transflective memory-in-pixel (MIP)
WEIGHT
50 g
BATTERY LIFE
Smartwatch Mode: Up to 2 weeksGPS mode with music: Up to 10 hoursGPS mode without music: Up to 36 hours
WATER RATING
5 ATM
MEMORY/HISTORY
200 hours of activity data