Fyydes Ice Bag Empty Swelling Reduction Cold Hot Therapy Ice Bag Waterproof Free Large Caliber For Ankle For Home For Back

Feature: 1. WIDELY APPLICABLE: Reusable ice pack can be used multiple times with cold or warm water. Great for adults apply to neck chest ankles legs knees abdomen back shoulders and more. 2. 2 USING METHODS: Ice pack is used in hot and cold therapy ice pack can restrict blood flow reduce swelling reduce muscle spasms heat pack can improve pain etc. 3. LARGE CALIBER: 5cm caliber ice bag easy to add ice cubes and water (no more than 2/3) for cold therapy. Add hot water for hyperthermia (not more than 2/3) do not boil 50 to 60 ℃ is best. 4. GREAT PERFORMANCE: Safe and non ice bag soft waterproof and pliable wrap to hold hot and cold water longer than gel packs or other bags leakage proof lid and waterproof design. 5. LIGHTWEIGHT AND PORTABLE: The ice pack is lightweight small and easy to carry. It fits perfectly in your home office car and travel bag to prevent accidental sprains or pain. Specification: Item Type: Ice Bag Material: Polyester Fiber PVC Coating ABS Color: White Caliber: Approx. 5cm/1.9in Package List: 1 x Ice Bag Note: 1. There is water on the outside of the ice pack this is normal not the ice pack leaking water. 2. Manual measurement please allow some errors. How to use: Method 1 (cold compress): 1. Open the lid put in a small amount of water and put ice cubes in. The volume of ice cubes accounts for 1/2 to 2/3 of the capacity of the ice pack. 2. In order to prevent water from leaking out close the lid tightly. Be careful not easy to fixed tightly when the lid is tilted. 3. Put the ice pack on the cold compress and fix it with a bandage or special protective gear. 4. In order to prevent the ice pack from being too cold towels and underwear can be used as pads. 5. In order to prevent the edges and corners of the ice cubes from scratching the bag the edges and corners of the ice cubes can be washed away with water before use. Method 2 (hot compress): 1. Open the lid and pour warm water below 60℃ into 2/3 degree. 2. Cover the lid and separate the warm compress with a towel or underwear. 3. It is more convenient to inject water with a water heater with temperature adjustment function.