Flat Cabbage

1 piece = 1 kilogram (approx.)
Use: best for Caldo Verde - a rustic Portuguese peasant soup made primarily with cabbage and potatoes. It's delicious, hearty and perfect for those cold winter months. If you like you can add some spicy sausages, pork or black pudding to satisfy your carnivorous side. Either way it tastes great.
Health Benefits : The uniqueness of cabbage in cancer prevention is due to the three different types of nutrient richness found in this widely enjoyed food. The three types are (1) antioxidant richness,(2) anti-inflammatory richness & (3) richness in glucosinolates.