Five Animal Qigong: Fascia and Chinese Medicine's Unique Role In An Ancient Qigong Form

The first Qigong online course of it's kind, the Dynamic 5 Animals Qigong created by the renowned Chinese Medicine Doctor Huo Tuo over 2000 years ago. There are many 5 Animal Qigong forms out there, but not all are the same. This is the first time this version has ever been released to the public. Inside this one of a kind Qigong book you will discover more than just Qigong. In this book you will discover the Sports Science behind Qigong, which includes muscle fascia and how each movement works with the fascia. Discover how to apply Sports Science directly to this Qigong. Experience the powerful force of the Tiger, the grace of the Deer, the playfulness of the monkey, the rooted grounding of the Bear, and soar like the Crane. Each animal is related to one of the Five Elements of Chinese Medicine. Each element has an associated emotion, meridian system and organ system. The 5 Animal Qigong was designed as a Medical Qigong system to heal disease bring balance to emotions and body. This Qigong form is practiced by people from all walks of life from people with difficult to treat illnesses, professional athletes, yogis, massage therapists to add a powerful modality to their work, high powered entrepreneurs for increased focus and balance, and the average "Joe" just like you and me. It can help athletes achieve peak performance through powerful movements that not only strengthen and loosen up the body, but bring elasticity, flexibility, suppleness and more. Discover Chinese Medicine theory which includes: The 5 Element Theory, I-Ching, Meridian Theory and more. Not only does this book go into depth of Chinese Medicine theory, but it has direct applications to the Dynamic 5 Animal Qigong. This book is loaded with illustrations, high resolution pictures, instructions on over 20 different Animal Qigong forms and more! Experience White Tiger Qigong's Dynamic 5 Animal Qigong and awaken mind body and spirit.