Fit For All Level 4 ( 208 cm x 4.5 Cm x 0.5 Cm) Fitness Band(Orange, Pack of 1)

Full Body Exercises Resistance bands can be used for a comprehensive, full-body workout that challenges virtually every major muscle group in your body. Used with Familiar Exercises You can often use familiar strength training moves with resistance bands, which means you don't need to learn a complicated new routine. For instance, resistance bands can replace the weights you use for biceps curls, or can increase the intensity of your push-ups. Suitable for Multiple Fitness Levels Anyone, Beginner or expert can use resistance band. One can adjust the intensity of your resistance-band workouts by giving the band more or less slack. Ease in Storage Resistance bands take up virtually no space to store them, which means you can use them at home even if you have very little extra space. When your workout is done, simply stash them in a drawer until your next session. Excellent for Travelling Resistance bands are lightweight and easily portable. You can stash them in your suitcase when travelling and use them to get a good workout right in your hotel room. Easy to Use Alone It's not a good idea to lift heavy weights without an exercise buddy, but resistance bands can be safely used on your own. They're ideal for exercising any time, at home or on the road. Can Be Combined with Other Equipment Resistance bands are so versatile that you can even use them along with weights, allowing you to get the benefits of two types of exercises at once.