Ferrer Monkfish Tail from Namibia Frozen, 400g

Monkfish, also known as Cape Monk, fishing frogs, frog-fish, and sea devils, and in Italian as Rana pescatrice, is a highly prized and valuable fish species. It is sourced from the Southeast Atlantic, specifically Namibia. The Monkfish is sourced from Namibia, where it is sustainably harvested and carefully processed to ensure premium quality. The skin-off, tail with bone ensures that you get the best out of the fish. It is an incredibly versatile fish that can be prepared in a variety of ways, including grilling, pan-searing, and baking. It is perfect for adding a touch of elegance to any dish or recipe. They are a tasty and nutritious source of protein, vitamins, and minerals. It is low in fat and calories, making it an excellent choice for anyone looking for a healthy and delicious meal option.