Feeding Footsteps Paperback Book, By: Fadiyah Alquthami

As you have seen, dear reader, the book (Nutrition Footsteps) includes 40 recipes with pictures of dishes prepared in a healthy way, with nutritional analysis for them, as it includes - analysis - the amount of calories, protein, starches, fiber, sugars and fats. On the other hand, the book also included a simplified presentation of nutrients and their importance so that the reader can understand them. This book has made it possible to present you with healthy and delicious dishes and for your family, without restrictions and no effort. And yet, with the beautiful journey between the pages of the book over, and just before it closes, I hope that I have succeeded in delivering the message I wished for, and that I have conveyed my humble idea, which focuses on healthy food as a lifestyle, not a boring routine based on one type of food. Let our motto in life be: "Enjoy food while maintaining health.