Farm Organic Gluten Free Flax Seeds, 150g

Weight: 150 grams Flax seed is a highly prized seed for its impressive nutritional profile and health incentives. It is scientifically termed as Lignum which denotes the & useful" seeds and also known as common flax, linseed oil, or linseed. Flax seed is a plant-based food that provides healthful fat, antioxidants, and fibber. Some people call it a functional food which means that a person can it to boost their health. Flaxseed grew as a crip in ancient Egypt and China. In Asia, it has had a role in Ayurvedic Medicine for a thousand years. Flaxseed is a rich source of the omega - 3 fatty acid, alpha-linolenic acid, the Lignan Di glucoside and fibber. These Compounds provide bioactivity of value to the health of animals and humans through their anti-inflammatory action, antioxidative capacity, and lipid modulating properties. Nutritional Facts: Serving Size 100g Amount Per Serving Calories 566 % Daily Value Total Fat 42g 65% Saturated Fat 3.62g 18% Cholesterol 0mg 0% Sodium 26mg 1% Total Carbohydrate 23g 10% Dietary Fiber 27.27g 109% Sugar 1.6g Calcium 0mg 25% Protein18g 36% Iron 31% Vitamin A 0% Vitamin C. Origin: India