Entrasol Gold 600gr Vanila/Cokelat - Susu Dewasa
Description
Perlu diketahui :
Anjuran kebutuhan Kalsium harian usia 19-50 tahun : 1000mg dan usia >50tahun : 1200mg. Konsumsi kalsium >2000mg/hari tidak akan menambah keuntungan dalam menjaga kesehatan tulang.
Tahap pembentukan tulang (kalsium di darah pindah ke tulang) dimulai dari : Usia 20-30 tahun.
Tahap perombakan tulang (kalsium dari tulang pindah ke darah) dimulai dari : Usia >30 tahun. Saat perombakan tulang adalah saat secara perlahan osteoporosis mulai terjadi.
Aturan Minum:
2 gelas/hari dan penuhi 100% AKG (Angka kecukupan gizi) dari Kalsium, Selenium, Asam folat, Vitamin E, C, Bl, B2, B6, 812.
Anjuran kebutuhan Kalsium harian usia 19-50 tahun : 1000mg dan usia >50tahun : 1200mg. Konsumsi kalsium >2000mg/hari tidak akan menambah keuntungan dalam menjaga kesehatan tulang.
Tahap pembentukan tulang (kalsium di darah pindah ke tulang) dimulai dari : Usia 20-30 tahun.
Tahap perombakan tulang (kalsium dari tulang pindah ke darah) dimulai dari : Usia >30 tahun. Saat perombakan tulang adalah saat secara perlahan osteoporosis mulai terjadi.
Aturan Minum:
2 gelas/hari dan penuhi 100% AKG (Angka kecukupan gizi) dari Kalsium, Selenium, Asam folat, Vitamin E, C, Bl, B2, B6, 812.
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