Energen Sereal Saset 34gr Isi 5/10 Saset
Description
Dari komposisinya, Energen merupakan minuman sereal untuk menambah energi. Bagi individu yang sedang menjalani diet berupa defisit kalori, Energen tetap dapat dikonsumsi sebagai sarapan. Energen cukup mengenyangkan untuk memulai hari. Kalori yang dikonsumsi juga relatif kecil.
Waktu terbaik untuk minum Energen sebelum tidur adalah sekitar 30-60 menit sebelum tidur. Hal ini akan memberikan waktu bagi tubuh untuk mencerna dan menyerap nutrisi dari Energen sebelum tidur. Sesuaikan porsi Energen sesuai dengan kebutuhan kalori dan aktivitas harian.
Waktu terbaik untuk minum Energen sebelum tidur adalah sekitar 30-60 menit sebelum tidur. Hal ini akan memberikan waktu bagi tubuh untuk mencerna dan menyerap nutrisi dari Energen sebelum tidur. Sesuaikan porsi Energen sesuai dengan kebutuhan kalori dan aktivitas harian.
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