Endurance Techniques: Endurance, IQ, Stress Control, Memory (SAS Training Manual)

No matter how well-prepared a soldier may be in a physical sense, he needs to be in peak condition mentally in order to succeed in the face of pain, fear and frustration. This work gives an insight into the techniques of psychological assessment and training and their application in the field. Practical excercises accompany the theory providing an insight into the mind of an elite soldier.