Encyclopedia of Natural Remedies

Covering the entire spectrum of common illness and offering over 1,000 home treatments for everything from acne and arthritis to migraines and ulcers, this essential guide provides proven, safe and effective natural remedies for most ailments. Whether your problem is backache, hay fever, sore throat or indigestion, this informative book describes the symptoms, indicates the missing nutrients the body needs, and discusses the appropriate vitamins exercises and traditional folk remedies. Organized in A-Z format for easy access, this family source book also includes emergency first aid measures and diet and supplement guidelines.