El libro que tu cerebro no quiere leer: Cómo reeducar el cerebro para ser más feliz y vivir con plenitud (Spanish Edition)

Can we reeducate the brain to be happier and live fully? The answer is a definite yes. We live surrounded by a huge amount of information; only a small part (around 5%) reaches our consciousness. When we understand how the organism generates thoughts and reality, we can influence the system to replace fear.