Edamame Crispy Biyunge Cemilan Sehat Healthy Snack
Description
Edamame merupakan satu-satunya sayuran yang mengandung 9 jenis asam amino, tinggi antioksidan, rendah kalori, tidak mengandung kolesterol, mengandung isoflavon, beta-karoten, tinggi serat. Edamame Crispy dibuat dengan proses vacuum frying sehingga kandungan gizi tetap terjaga (suhu tidak setinggi penggorengan biasa, komponen gizi lebih baik). Cocok untuk camilan sehat dan vegetarian.
Manfaat Edamame antara lain:
1. Kesehatan jantung
Edamame mengandung serat, antioksidan yang membantu menurunkan kolesterol jahat LDL dan menaikkan kolesterol baik HDL. Dalam studi diungkapkan makan 47 gram setiap hari dapat mengurangi kadar kolesterol 9,3% dan menurunkan LDL 12,9%
2. Cegah diabetes
Karna memiliki indeks glikemik rendah
3. Membantu menurunkan berat badan, sebagai sumber serat, edamame mampu berfungsi sebagai penahan nafsu makan alami. Sehingga makan edamame bisa membantu kita terhindar dari makan berlebihan
4. Meningkatkan metabolisme
5. Membantu otot-otot dan sel imun"
Manfaat Edamame antara lain:
1. Kesehatan jantung
Edamame mengandung serat, antioksidan yang membantu menurunkan kolesterol jahat LDL dan menaikkan kolesterol baik HDL. Dalam studi diungkapkan makan 47 gram setiap hari dapat mengurangi kadar kolesterol 9,3% dan menurunkan LDL 12,9%
2. Cegah diabetes
Karna memiliki indeks glikemik rendah
3. Membantu menurunkan berat badan, sebagai sumber serat, edamame mampu berfungsi sebagai penahan nafsu makan alami. Sehingga makan edamame bisa membantu kita terhindar dari makan berlebihan
4. Meningkatkan metabolisme
5. Membantu otot-otot dan sel imun"
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