Dynamic Taekwondo : A Martial Art and Olympic Sport

Dynamic Taekwondo presents all you need to know about Taekwondo. Originated as the traditional Korean martial art and now an official sport in the 2000 Sydney Olympic Games, Taekwondo has been a world sport practiced in almost every country in the world.Taekwondo is one of the most popular sports among many foreigners in the world as well as Korean people. It is a sport contributing to health and fitness, both in body and spirit. It lacks written material for learners to refer to, even though it is a worldwide renowned sport.Author Kyong Myong Lee sums up the unique internal dynamism of his sport: "The ultimate winner is the one who can conquer himself." Dynamic Taekwondo presents all you need to know about Taekwondo, from its historical background to the basic Taekwondo stance and many of the moves and skills employed.