Dont Sweat the Small Stuff at Work: Simple Ways to Minimize Stress and Conflict While Bringing Out the Best in Yourself and Others

Most of us spend forty hours a week at work, if not more. And no matter where we work or what we do, few of us are exempt from a job's daily hassles, unrealistic deadlines, demanding bosses, unproductive meetings, touchy co-workers.....We spend far too much time at work feeling stressed out, frustrated, and angry! Now imagine using that same time and energy on being more productive and creative in everything you do. By following the one hundred simple strategies outlined in this little book, you can overcome the annoyances that make work so stressful. As Carlson reminds us, we can't change the behavior of others but we can control our reactions to them. So start now to find practical solutions to your problems with just a slight shift in attitude, such as "Stop Anticipating Tiredness." "Don't Dramatize the Deadlines." And "Realize the Power of Rapport." Let his insight guide you to "Make Peace with Chaos." "Stay Focused in the Now," and "Stop Scrambling." Take Carlson's advice and don't sweat the small stuff at work. Discover how small, daily changes in your own perception of events can radically transform your whole life for the better!