Done for You-Eliminate Stress eBook

Are you weary of enduring persistent feelings of stress and anxiety? Search no more as we present our customizable guidebook for managing stress and alleviating anxiety! Encompassing user-friendly strategies and pragmatic suggestions, this digital publication is ideal for individuals seeking to empower their emotional well-being. Moreover, for those in the role of an anxiety coach, you have the opportunity to retail this budget-friendly digital resource to your clientele while retaining the entirety of the proceeds. Don't let stress and anxiety rule your life any longer - start your journey to inner peace today! In order to train your mind how to let go of the stress, it is important to practice this daily. With practice, you can learn to release all stress within minutes of starting the exercise. Your daily practice should take place before going to bed, as that will enable you to sleep more soundly. Many people do not do these visualizations in the bedroom but some other room before going to bed. That way, when they enter the bedroom and close the door, they are leaving the mental stress and anxious thinking behind them. 1. What's included in this done-for-you brandable workbook ? 114 pages Eliminate Stress and Anxiety e-book Canva templates that you can rebrand into a coaching program, coaching bonuses, challenges or webinar 7 worksheets to help your coaching clients achieve the results 31 pages-Eliminate Stress and Anxiety Journaling prompts 2. Topics covered in this done-for-you brandable e-book are: Introduction Why are We So Stressed Out? Blocking Behaviors That Keep Your Stress Alive Stress or Anxiety? Quiz Time! Panic Attacks Dealing with Panic Attacks Calm Yourself with Visualization Using Music to Beat Stress Self-Hypnosis for Stress Stress Management More Stress Management Who Ya Gonna Call? Stress Busters! Just Say No! Take a Break Relaxing at Work Conclusion 3. This e-book is perfect for: Anxiety coach Stress Coach Wellness coach Life coach Meditation coach Therapist Anger coach 4. What is Canva? Canva is a easy-to-use drag-and-drop graphic design platform It allows users to create a wide range of visual content Examples of visual content include social media graphics, presentations, posters, and flyers Canva provides a library of customizable templates, design elements, and stock photos Canva is available on both web and mobile platforms Canva is popular among businesses, individuals, and organizations for creating visually appealing content for marketing and communication purposes. 5. WHAT CAN EDIT IN CANVA? Text: You can add, edit, and customize text in your designs, including font type, size, color, and alignment. Images: Canva has a library of stock photos and allows you to upload your own images for use in your designs. Elements: Canva provides a variety of customizable illustrations that you can use to enhance your designs. Backgrounds: You can change the background of your designs with colors, patterns, or images. Charts and graphs: You can create customized charts and graphs in Canva to visualize data in your designs. Videos: Canva also allows you to add videos to your designs and edit them within the platform. 6. What you receive after purchase? A PDF contains a link to Canva templates - this is available for download once your payment is confirmed A small instruction on how to use the Canva templates 7. License-Disclaimer You're free to use this e-book for both personal and commercial purposes. Share it with your coaching clients, use it as a giveaway for your email list, or sell it on your website. You may only sell this e-book/workbook in PDF format. You are not allow to sell the Canva templates. 8. Refund policy ll sales of our digital products are final and non-refundable. However, we understand that issues may arise and we're always available to assist you in any way we can. CopyrightByFieyfi If you have any questions, concerns, or issues, please don't hesitate to contact me. I'm here to help in any way I can