Don't Be Your Own Bully : A Guide to Recognizing and Defeating the Self-esteem Stealers That Live in Our Heads
sku: COM9781517320034NEW
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Description
This book will help you identify the bullies in your head that contribute to negative thinking, such as Mind-Reading Max and Fortune-Telling Fiona, and teach you how to change the negative thoughts to more positive, helpful thoughts.
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