Depression Therapy Journal

Depression Mental Health Printable This printable Depression Therapy Journal will help you manage your feelings and help you start on a journey of self-help. It contains worksheets that encourage you to deal with your feelings, find the source of your difficulties, and plan a way forward. Depression can make one's life difficult; this journal has been created to help manage your issues and track your behavior to understand what you can do to support yourself. This printable journal is meant to help you deal with the common issues faced by those who feel depressed - it does not replace professional help. These templates can be printed and filled in at your own pace. It is an ideal workbook to start your self-help journey or a very thoughtful gift to anyone you know who is dealing with depression right now. This is a printable planner and comes in PDF. We have also added an extra GoodNotes File so you can also use it as a Digital Planner. The planner comes in 4 PDF sizes: A4, A4, Letter, and HP Classic an A4 GoodNotes File. Please note that due to the size of these planners you will be able to instantly download a PDF that includes links to our Google Drive with all your products. 40 PAGES All Inserts come in 4 different sizes - A4, A5, US Letter, and HP Classic Size. Print as many as you need from your own home or from a local printing shop. THIS IS A DIGITAL PRODUCT - No physical item will be shipped. Instant download upon purchase. All files will be downloadable as PDF files. You can use this planner digitally on an annotation app. Please note that you will upload it as a PDF and Background, Text, and Elements cannot be changed, moved, or deleted. Colors may vary from what you see on the screen. Get Monthly FREE inserts! Join our Facebook Group here: www.facebook.com/groups/chicandluna FREQUENTLY ASKED QUESTIONS: WHAT IS INCLUDED? This is a Planner in 4 PDF sizes - A4, A5, US LETTER, Happy Planner Classic Size. DO I NEED A THIRD-PARTY PRINTING SHOP No, you can print at home if you want to. WHAT IF I HAVE PROBLEMS? If you have any problems with the download please reach out by sending me a message and I will look into the issue. DO YOU DO SALES AND DISCOUNTS? Yes, I do sales and discounts from time to time and also launch discounts.