Dearest Friend : A Mindful Self-Compassion Guide and Journal for Exploration, Reflection and Healing

Dearest Friend : A Mindful Self-Compassion Guide and Journal for Exploration, Reflection and Healing
sku: COM9780957213036USED
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$11.10
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   Description
Dearest Friend is an interactive guide and journal offered to those who struggle with self-compassion and self-love. It was created as a gentle introduction to the concept. Its sequel, Dearest Me, is a continuation of the process, where the person writes without the intermediary of 'friend'. These are powerful healing tools which if used effectively, can transform the reader's life.
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