Dash Diet: Learn to Lose Weight, Lower Blood Pressure, and Live Healthier with the DASH DIET Guide for Beginners
Описание
DASH has been voted top diet 3 years in a row! In the Guide for Beginners you will not only learn what the DASH diet is, but more importantly how you can get started on it Today! Inside You Will Learn How To: - Lose Weight - Lower Blood Pressure - Live Healthier - PLUS 5 Breakfast, Lunch, Dinner, and Dessert DASH recipes! Marissa Pavone has created another great book by providing a great intro to DASH as well as providing beginner's with DELICIOUS RECIPES.
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