DY Nutrition Magnesium Nitrate Dietary Supplement, 90 Tablets

DY Nutrition Magnesium Nitrate 90 tablets RENEW Magnesium Citrate is premium in every Dosing area, from ingredients to dosage. You are what you eat, right? Wrong. You are what you absorb, a fact that has never been truer, especially when it comes to Magnesium supplementation. Magnesium Citrate has a comparatively high bioavailability compared to other forms of Magnesium, this means it is more readily absorbed and used by the body. Magnesium bound to Citrate appears to have a bioavailability of around 25-30%, higher than the likes of Magnesium Oxide, Magnesium Chloride and Magnesium Dihydroxide, the latter of which is primarily used as a laxative not what you need from your magnesium supplement if indeed your intention is to boost magnesium levels.