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The Ab Roller Is A Simple Abdominal Workout Machine That Gives You The Same Gym Quality Ab Crunching Workout In A Small, Simple And Compact Design. The Ab Roller Lets The User “Rock” Their Way To Slimmer Abs With A Simple Rocking Motion. And Although Getting An Effective Workout Is Important, So Is Being Safe And Comfortable. And By Simply Repositioning Your Arms And Legs As You Use The Ab Roller, You Can Target Your Upper And Lower Abs, As Well As Your Oblique Muscles. Featuring Padded Neck And Back Support – As Well As Curved Arms To Protect Your Elbows – The Ab Roller Is An Easy And Cost Effective Way To Begin Your Abdominal Exercise Routine. * Targets Your Upper And Lower Abs * Eliminates Neck And Back Strain * Easy To Assemble, Use And Store * Great Way To Begin Your Abdominal Exercise Regiment * Built In Cushioned Headrest.The Ab Roller From Fitness Is The Most Effective Way Of Building Strength In The Abdominal Muscles. Helps To Eliminate Neck And Back Strain During Workouts. Padded Headrest To Support Neck. Foam Grips For Comfort. Target Your Abdominal Muscles In One Simple Motion.