Coping with Mild Cognitive Impairment (MCI). A Guide to Managing Memory Loss, Effective Brain Training and Reducing the Risk of Dementia

Adults are being increasingly diagnosed with Mild Cognitive Impairment (MCI), and this book provides strategies for concerned individuals to help slow the onset of the condition. Around 50% of adults with MCI go on to develop dementia, but research shows that self-help through early intervention and preventative measures can hugely slow this down.
The self-help measures in this book include memory aids, health and lifestyle changes, activities, therapies and technological aids. All of them are