ConBody: The Revolutionary Bodyweight Prison Boot Camp, Born from an Extraordinary Story of Hope

sku: COM9781250126023NEW
ACCORDING TO OUR RECORDS THIS PRODUCT IS NOT AVAILABLE NOW
$9.23
Shipping from: Canada
Description
“When Coss Marte went to prison 10 years ago, he was faced with not one, but two big challenges: lose weight and discover a legitimate career upon release. Luckily for him, overcoming the first obstacle helped him find the answer to the other.”―NPRAs a teenager, Coss Marte was flying high on New York’s Lower East Side as a drug dealer, making money hand over fist. But after watching his life and those of his loved ones fall apart, he realized things had to change. That change occurred when he was sentenced to prison.Within the space of his own cell and without workout equipment, Coss took the initiative to improve his circumstances and created ConBody, a bodyweight-only approach to fitness. This plan helped him drop 70 pounds from his dangerously obese frame, reversing a negative health prognosis of surviving the next five years. Once he saw that his workout plan was not only effective, but accessible, he knew he’d found a pathway to health and ultimately to a new life―and designed a regimen to train his fellow inmates.When he left prison, he returned to the Lower East Side, but not to his criminal career. Instead he worked out in his old hangouts and gained a small following that turned into an acclaimed business, winning entrepreneurial awards and the support of Shark Tank’s Barbara Corcoran.Coss’s method works. These exercises are for anyone, anywhere. All you need is yourself and the space of a jail cell to get started. It’s perfect for busy lifestyles on the go and can be done in hotel rooms, small apartments, and in your backyard.With fun, engaging exercises, ConBody: The Revolutionary Bodyweight Boot Camp will help give you the extraordinary hope and resilience to improve your health and life.
Price history chart & currency exchange rate
Customers also viewed

$68.09
The History of British Diplomacy in Pakistan by Ian University of Southampton, UK Talbot-Paperback
dubaistore.com
$6.20
Мужская льняная рубашка с длинным рукавом, V-образным вырезом, однотонная Повседневная пляжная рубашка, простая Мужская одежда, новинка 2024
aliexpress.ru
$89.88
Сексуальные фетиш-Комиксы, Женский Блестящий Телескопический костюм из лакированной кожи, облегающие костюмы, экзотический женский костюм для ночного клуба
aliexpress.ru
$106.46
HAMMAH Fashionable A Line Wedding Dresses For Women Sweep Train Appliques Tulle Detachable Long Sleeve Sweetheart Button Slit
aliexpress.com
$18.56
DMGear Steel Multi-Purpose Tool Bag Walkie-Talkie Pouch 556 762 Magazine MOLLE Sub-Bag
aliexpress.com
$30.53
2024 Winter Fashion Baby Long Sleeve Coat Plus Velvet Thicken Child Boys Casual Plush Windproof Jacket Kids Girls Warm Clothes
aliexpress.com
$24.66
1 Set of Stainless Steel Steak Silverware Cutlery Fork Spoon Dessert Spoon Fork Western Tableware
aliexpress.com
$20.48
2022 Spring and Autumn Hot 3d Psychedelic Skull Print Sweatshirt + Pants Suit Harajuku Hoodie Unisex Workout Casual Clothing
aliexpress.com
$18.78
Aztec Geometric Pattern Throw Blanket Bedspread Bed Blanket Sofa Blanket Flannel Warm bedclothes Home travel thick Adult child
aliexpress.com
$31.00
The Book of Mountains and Seas Color Edition Alien Beast Parentchild Reading Chinese Mythology Children's Reading Storybooks
aliexpress.com
$3.31
Genuine 925 Sterling Silver Colorful Butterfly Dragonfly Charms Beads Fit Pandora 925 Original Bracelets Fine DIY Jewelry Making
aliexpress.com
$3.23
5pcs/lot Genuine Horn Button Scorched Suit Sewing Accessories for Clothing Casual Vintage Retro Buttons 15mm/18mm/20mm
aliexpress.com
$14.45
CAMPSNAIL (3X 4X)Plus Size 2 Pack Leggings For Women Elastic Yoga Pants Sets Summer Fittness Seamless Workout Legging Push Up
aliexpress.com
$18.19
2pcs Rechargeable Battery Pack+1x 2.75m USB Charging Cable For Xbox One Wireless Game Controllers Replacement Batteries
aliexpress.com
$425.51
Сотовый телефон Samsung SM-A556 Galaxy A55 8/128Gb Blue-Black, Samsung SM-A556 Galaxy A55
pleer.ru
$29.27
women's cosmetic bags travelling toilet bag fashion design women wash large capacity makeup pouch 26cm232r
dhgate.com
$5.01
sunglasses frames rice bead glasses chain stylish rope color lanyard simplicity mask fine women's neck chains, Silver
dhgate.com
$27.69
30 45 90 угловая направляющая для сверления, зажим для кабеля, комплект винтов для перил, деревянная стойка для перил, направляющая для лестниц...
aliexpress.ru
$21.07
toilet paper holders holder, stand,adhesive wall mounted roll holder for bathroom washroom
dhgate.com
$91.72
classic high heeled sandals party fashion 100% leather women dance shoe designer heels suede lady metal belt buckle thick heel woman shoes l, Black
dhgate.com
$20.91
designer set love as fun underwear office tight bag hip temptation passion suit teacher uniform secretary, Black;white
dhgate.com
$109.00
Household Egg Mixing Tools Handheld Electric Whisk Mixer Food Egg Stirring Blender DDQ-B01A1
aliexpress.com
$32.64
Sweet Soft Cotton female's Long Nightgowns Princess Lace Embroidery Long Sleeve Sleepwear Spring Autumn Homewear
aliexpress.ru
$13.00
For BMW 3 series 3GT 2013 2014-2019 Dashboard Cover Sun Shade Non-slip Dash Mat Pad Carpet Car Stickers Interior Accessories
aliexpress.com
$5.05
luxury women analog quartz watches stainless steel dial popular wristwatches fashion selling high quality, Slivery;brown
dhgate.com
$24.16
womens 2pcs summer long sleeve skinny show waist causal designer two piece sets slash neck stacked, White
dhgate.com
$73.81
new beer / wine drip tray for beer machine ,beer tower,good quality plastic/stainless counter drip tray for beer bar
dhgate.com
$18.57
hip hop trio bunnies shades funny hipster easter t shirt men designs tee shirt round neck leisure sunlight casual spring autumn cool shirt
dhgate.com
$18.57
its a k pop thing you wouldnt understand l pop t shirt men design cotton o-neck cool fitness building summer vintage shirt
dhgate.com
$18.57
mortal kombat t shirt keep calm t-shirt awesome streetwear tee shirt 100 cotton oversized short-sleeve men print tshirt
dhgate.com
$18.57
llama t shirt men create cotton o-neck pictures sunlight comfortable spring slim shirt
dhgate.com
$18.58
summer 2020 fashion female bag leather handbags pu crossbody shoulder bag small flap women messenger
dhgate.com
$18.57
down to fiesta gift fun night love party drink t shirt men knitted tee shirt plus size 3xl kawaii loose funny spring autumn normal shirt
dhgate.com
$3.23
ultra thin scratch resistant phone case for samsung s8 litchi pattern soft shockproof absorption soft tpu protection cover
dhgate.com