Cofit W 3171 Orange, Black Kettlebell(4 kg)

A kettlebell is a cast iron weight which is usually used in performing ballistic exercises. Using a kettlebell in the right manner can give you cardiovascular and strength training and help better your flexibility as well. Functions and Usability This Cofit W 3171 Kettlebell is made of solid cast iron that is heavy enough to give you a proper workout. The kettlebell sports a weight of 4 kgs and is versatile and durable as well. This kettlebell can be used to build endurance particularly in the lower back, legs and shoulders and it also betters grip strength. Cofit is the brand name of Acme which believes in customizing fitness routines to each person, for no two people are alike. It goes by the mantra of harnessing the power of knowledge to ensure that every individual is fully informed about a programme before getting into it to improve their fitness and health.