Choosing to Change: The 1st Place Challenge

Since 1981, First Place has become one of the most successful weight reduction programs in the nation, spreading to all 50 states and more than 12,000 churches. Participants have lost 50, 100, even 250 pounds! But First Place is about more than losing weight; it's about gaining a life-changing relationship with Almighty God. Designed for new progam participants, this book is a quick, easy-to-read introduction a God-glorifying plan for getting off the diet rollercoaster and winning the fitness battle once and for all. Readers will learn how to discipline themselves spiritually as well as physically, strengthening both body and soul. Includes a history of the program, the nine core commitments and several amazing personal testimonies.