Chiaseed Kemasan 1/4Gr
Описание
Chia seed merupakan jenis biji-bijian kecil yang berasal dari tanaman Salvia hispanical. Tanaman ini humbuh di Meksiko dan Amerika Selatan, rasa dari chiaseed sendiri cenderung hambar dan uituk menyantapnya anda perlu merendamnya didalam cairan atau air selama beberapa menit, bisa juga sengam mencampurkannya ke makanan atau minuman seperti sup, salad, bubur oat, jus dan yoghurt. Kandungan nutrisi yang terdapat pada chiaseed meliputi karbohidrat, protein, air, seat, asam lemak omega-3, asam lemak omega-6, dan sejumlah vitamin dan mineral seperti vitamin A dan B, kalsium, mangan, fosfor, selenium, kalium, zinc, zat besi, magnesium, dan tembaga. Chiaseed juga mengandung sejumlah antioksidan kurt, sepeti asam klorogenik, asam caffeic, quercetin, dan kaempferol. Senyawa antioksidan ini berperan penting dalam membantu tubuh memerangi penyakit kronis, seperti penyakit jantung dan kanker. Chiaseed dipercaya memiliki beberapa manfaat kesehatan dan salah satunya adalah membantu menurunkan berat badan.
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