Chia seed 300 gr

Chia seed, berat 300 gr
Chia seed cukup mudah dipersiapkan, cukup direndam dalam air maka akan membentuk
seperti tekstur biji selasih dan bisa dimakan langsung, bisa dicampurkan pada
nasi hangat sebagai penambah nutrisi, bisa sebagai pengental saus, bisa sebagai
pengganti putih telur, dan bisa dicampur pada sup ataupun kue
chia seed merupakan biji yang sangat tinggi omega-3 & serat, hampir semua
kandungan karbohidratnya ialah serat, sangat cocok untuk kesehatan pencernaan
dan menjaga berat badan normal
======================
Chia plant (Salvia hispanica) belongs to the mint family of Lamiaceae and is
native to some parts of Mexico and Guatemala. It is believed that the
cultivation of chia plants as a food source, dates back to the time of the
Aztecs. As per archaeological evidences, the use of chia seeds can be traced
back to 3500 B.C.
Chia seeds very rich in Omega-3 fatty acids, fiber, calcium, iron, protein,
magnesium, phosphorus, zinc, vitamin B, C, E, good source of antioxidants and a
variety of amino acids. The oil from chia seeds contains a very high
concentration of omega -3 fatty acids. Chia seeds contain no gluten and trace
levels of sodium.
Chia seeds good for high blood pressure and cardiovascular health, improve
digestion, and have an ability to stabilize blood sugar level. The
anti-inflammatory properties of chia seeds are beneficial for arthritis. Chia
seeds boost metabolism, good for weight loss and weight maintenance programs,
help in improving the function of the brain. The essential fatty acids promote
efficient nerve transmission.
Nutritional Facts (serving size about 2 Tbsp.(28g): Calories100kcal, total fat
10g, polyunsaturated omega-3 8g, omega-6 1.5g, cholesterol 0mg, sodium 0mg,
sugar 0g, protein 5g, dietary fiber 10g.
Tahukah anda bahwa 5% dari nilai penjualan semua brand "Vegan" akan disumbangkan
untuk kegiatan amal sosial?
Follow FB kami di "Vegan Indonesia