Chia Seeds Organik 125 gram / Biji Chia Seed Orginal

Chia Seeds Organik 125 gram / Biji Chia Seed Orginal
Chia Seed
артикул: 24463056460
$2.52-3%
$2.44
Доставка из: Индонезия
   Описание
Chia Seed Original 125 gram
Chia seed merupakan biji tanaman Salvia hispanica yang berasal dari Mexico dan Guatemala. Chia seed memiliki banyak sekali nutrisi antara lain :
* Omega-3 : 8x lebih tinggi daripada ikan salmon
* Kalsium : 6x lebih tinggi daripada susu
* Protein : 2x lebih tinggi daripada biji-bijian lainnya
* Kalium : 2x lebih tinggi daripada pisang
* Antioksidan : 3x lebih banyak daripada blueberry
* Zat besi : 3x lebih tinggi daripada bayam
* Magnesium : 15x lebih besar daripada brokoli
Manfaat Chia seed bagi kesehatan :
- Memberikan tambahan energi bagi tubuh
- Membantu menjaga kesehatan jantung
- Membantu menstabilkan tekanan darah (terutama bagi penderita tekanan darah tinggi)
- Membantu proses detoksifikasi
- Membantu menyeimbangkan berat badan
- Mencegah penuaan dini
- Membantu proses pembentukan tulang dan gigi
- Memperlambat konversi karbohidrat menjadi gula di dalam tubuh
- Menurunkan resiko munculnya penyakit diabetes
Chia seed juga mengandung serat pangan dan bebas gluten
Cara mengkonsumsi antara lain :
- Dicampur dengan minuman (air, jus atau smoothies), caranya dengan mencampurkan 1-2 sdm Chia Seeds ke dalam segelas atau sebotol minuman, diamkan 10-15 menit sampai mengembang lalu diminum.
- Ditambahkan ke dalam adonan roti, salad, cereal, puding atau resep masakan lainnya
- Ditaburkan di atas buah-buahan potong
- Untuk MPASI dengan menaburkan setengah sendok teh Chia Seeds ke bubur bayi atau jus
Chia seeds dapat dikonsumsi 1 sampai 2 kali sehari dengan takaran sekali konsumsi 1 sampai 2 sdm.
* Tambahkan buble wrap agar paket anda lebih aman dari resiko kerusakan
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