Chia Seed Premium Murni 100% 350 gram
Description
Chia seed adalah salah satu jenis biji-bijian yang kerap menjadi campuran makanan dan minuman. Meski berukuran mini, manfaat chia seed untuk kesehatan rupanya begitu besar.
Chia seed memiliki segudang nutrisi yang baik bagi kesehatan tubuh. Makanan ini terkenal akan kandungan seratnya yang cukup tinggi sehingga mampu membantu menurunkan berat badan.
Chia seed termasuk makanan tinggi serat dan bebas gluten. Chia seed memiliki kandungan nutrisi yang dibutuhkan oleh tubuh.
Didalam 100 gram chia seed mengandung :
Kalori: 534 kkal.
Lemak: 42,16 gr.
Karbohidrat: 28,88 gr.
Serat: 27,3 gr.
Protein: 18,29 gr.
Air: 6,96 gr.
Magnesium: 392 mg.
Kalsium: 255 mg.
- Manfaat Chia Seed
1. Membantu menurunkan berat badan karena kandungan Seratnya.
2. Membantu melawan osteoporosis hingga tekanan darah tinggi. Karena memiliki kandungan kaya antioksidan.
Chia seed memiliki segudang nutrisi yang baik bagi kesehatan tubuh. Makanan ini terkenal akan kandungan seratnya yang cukup tinggi sehingga mampu membantu menurunkan berat badan.
Chia seed termasuk makanan tinggi serat dan bebas gluten. Chia seed memiliki kandungan nutrisi yang dibutuhkan oleh tubuh.
Didalam 100 gram chia seed mengandung :
Kalori: 534 kkal.
Lemak: 42,16 gr.
Karbohidrat: 28,88 gr.
Serat: 27,3 gr.
Protein: 18,29 gr.
Air: 6,96 gr.
Magnesium: 392 mg.
Kalsium: 255 mg.
- Manfaat Chia Seed
1. Membantu menurunkan berat badan karena kandungan Seratnya.
2. Membantu melawan osteoporosis hingga tekanan darah tinggi. Karena memiliki kandungan kaya antioksidan.
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