Cassava Rice / Beras Singkong 100 gr

Cassava rice is a gluten-free alternative to traditional rice, made from cassava root, a starchy tuber native to South America but widely cultivated in tropical regions around the world. Here's a closer look at cassava rice:
Production
Harvesting: Cassava is harvested from the ground and has a high starch content.
Processing: The roots are peeled, washed, and then processed into flour. This flour can be further processed into rice-like granules or shapes.
Cooking: Cassava rice is often boiled or steamed, similar to traditional rice.
Nutritional Profile
Gluten-Free: A great option for those with gluten intolerance or celiac disease.
Carbohydrates: High in carbohydrates, providing a quick source of energy.
Low in Protein: Contains minimal protein compared to whole grains.
Vitamins and Minerals: Provides some vitamins and minerals, though not as nutrient-dense as other grains.
Culinary Uses
Substitutes: Can be used in various dishes as a rice substitute, such as stir-fries, curries, or as a base for stews.
Versatility: Adapts well to different flavors and can be seasoned or mixed with other ingredients.
Benefits
Digestibility: Generally easy to digest, making it suitable for sensitive stomachs.
Sustainability: Cassava is drought-resistant and can thrive in poor soils, making it a sustainable crop in many regions.
Considerations
Preparation: Proper preparation is essential, as raw cassava contains naturally occurring cyanogenic compounds that can be toxic.
Caloric Density: While it provides energy, it's less filling than whole grains, so portion control may be necessary.
Overall, cassava rice is a versatile, gluten-free option that can be enjoyed in a variety of dishes, especially for those looking for alternatives to traditional grains.