CHIA SEED WASHFAH
Description
Organic Black Chia Seed / Biji Chia Hitam Organik / Chiaseed /Tinggi Manfaat Bagi Kesehatan .
Chia seed memiliki banyak kandungan gizi yang dapat memberikan manfaat bagi kesehatan tubuh. Selain memiliki kandungan asam lemak omega-3, biji chia hitam juga sumber dari berbagai antioksidan, dan juga mineral.
Manfaat Black Chiaseed :
1. Kandungan antioksidan dalam chia seed memiliki manfaat untuk mencegah kerusakan sel, sehingga Anda juga bisa mencegah proses penuaan terlalu cepat dan risiko kanker.
2. Kandungan serat dan protein pada chia seed juga memiliki manfaat untuk membuat Anda merasa kenyang lebih lama.
3. Kandungan kalsium, fosfor, magnesium, dan protein yang cukup tinggi pada biji chia memiliki peranan penting untuk menjaga kesehatan tulang Anda.
4. Chia seed meningkatkan sensitivitas tubuh terhadap insulin, sehingga bisa membantu mengontrol dan menstabilkan kadar gula darah setelah makan.
Cara mengkonsumsi Organic Chia Seed :
1. Bisa dibuat menjadi pudding, menjadi selai dan lainnya
2. Ditambahkan ke makanan sehari-hari sebagai tambahan gizi dan serat
3. Sehari disarankan maksimal 30 - 35 gr atau setara 2 sdm
Chia seed memiliki banyak kandungan gizi yang dapat memberikan manfaat bagi kesehatan tubuh. Selain memiliki kandungan asam lemak omega-3, biji chia hitam juga sumber dari berbagai antioksidan, dan juga mineral.
Manfaat Black Chiaseed :
1. Kandungan antioksidan dalam chia seed memiliki manfaat untuk mencegah kerusakan sel, sehingga Anda juga bisa mencegah proses penuaan terlalu cepat dan risiko kanker.
2. Kandungan serat dan protein pada chia seed juga memiliki manfaat untuk membuat Anda merasa kenyang lebih lama.
3. Kandungan kalsium, fosfor, magnesium, dan protein yang cukup tinggi pada biji chia memiliki peranan penting untuk menjaga kesehatan tulang Anda.
4. Chia seed meningkatkan sensitivitas tubuh terhadap insulin, sehingga bisa membantu mengontrol dan menstabilkan kadar gula darah setelah makan.
Cara mengkonsumsi Organic Chia Seed :
1. Bisa dibuat menjadi pudding, menjadi selai dan lainnya
2. Ditambahkan ke makanan sehari-hari sebagai tambahan gizi dan serat
3. Sehari disarankan maksimal 30 - 35 gr atau setara 2 sdm
Price history chart & currency exchange rate
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