CEMILAN BERMANFAAT TERBUAT DARI PARE TERBAIK
Description
Kandungan Nutrisi Pare
Pare mengandung berbagai macam nutrisi penting. Diketahui, dalam satu cangkir (94 gram) pare mentah mengandung:
Kalori: 20
Karbohidrat: 4 gram
Serat: 2 gram
Vitamin C: 93% dari Referensi Asupan Harian (RDI)
Vitamin A: 44% dari RDI
Folat: 17% dari RDI
Kalium: 8% dari RDI
Seng: 5% dari RDI
Besi: 4% dari RDI
Kemasan 250gr
Pare mengandung berbagai macam nutrisi penting. Diketahui, dalam satu cangkir (94 gram) pare mentah mengandung:
Kalori: 20
Karbohidrat: 4 gram
Serat: 2 gram
Vitamin C: 93% dari Referensi Asupan Harian (RDI)
Vitamin A: 44% dari RDI
Folat: 17% dari RDI
Kalium: 8% dari RDI
Seng: 5% dari RDI
Besi: 4% dari RDI
Kemasan 250gr
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