Brown Teff 100 gram
Описание
BROWN TEFF
Teff adalah jenis biji bijian (grain) halus yang sudah dikenal sejak dahulu (ancient grains), berasal dari Ethiopia dan Eritrea.
Teff tinggi akan kandungan kalsium, serat, dan gluten free.
Selain itu, Teff juga memiliki kandungan protein yang lebih tinggi dari gandum, tinggi zat besi, dan mengandung delapan asam amino esensial.
Teff mengandung karbohidrat dalam bentuk resistant starch, yaitu serat pangan yang sangat baik untuk keseimbangan gula darah dan kesehatan usus. Resistant Starch merupakan makanan dari bakteri usus yang baik, yang nantinya akan meningkatkan produksi asam lemak rantai pendek seperti butyrate yang meningkatkan fungsi sistem pencernaan.
Teff bermanfaat untuk :
Mengatur gula darah
Menjaga berat badan.
Menjaga kesehatan usus besar.
Teff biasanya diolah menjadi sourdough bread dan bubur.
Berikut link cara memasak Teff :
Nett weight : 500gram
Expiry date: Jan 2021
Teff adalah jenis biji bijian (grain) halus yang sudah dikenal sejak dahulu (ancient grains), berasal dari Ethiopia dan Eritrea.
Teff tinggi akan kandungan kalsium, serat, dan gluten free.
Selain itu, Teff juga memiliki kandungan protein yang lebih tinggi dari gandum, tinggi zat besi, dan mengandung delapan asam amino esensial.
Teff mengandung karbohidrat dalam bentuk resistant starch, yaitu serat pangan yang sangat baik untuk keseimbangan gula darah dan kesehatan usus. Resistant Starch merupakan makanan dari bakteri usus yang baik, yang nantinya akan meningkatkan produksi asam lemak rantai pendek seperti butyrate yang meningkatkan fungsi sistem pencernaan.
Teff bermanfaat untuk :
Mengatur gula darah
Menjaga berat badan.
Menjaga kesehatan usus besar.
Teff biasanya diolah menjadi sourdough bread dan bubur.
Berikut link cara memasak Teff :
Nett weight : 500gram
Expiry date: Jan 2021
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