Brokoli segar 500 gram
Описание
Sepertinya Anda menulis "brokoli," yang merupakan kata dalam bahasa Indonesia untuk sayuran yang dikenal dengan nama "broccoli" dalam bahasa Inggris. Brokoli adalah sayuran yang berasal dari keluarga tanaman Brassicaceae, dan umumnya dikenal dengan penampilannya yang memiliki bunga-bunga yang muda dan terbungkus dalam kepala yang padat.
Brokoli memiliki banyak manfaat kesehatan karena kaya akan serat, vitamin C, vitamin K, dan sejumlah fitonutrien lainnya. Ini dapat dimasak dengan berbagai cara, seperti direbus, dikukus, dipanggang, atau ditumis. Biasanya, bagian yang dimakan adalah kepala bunga dan batang muda.
Brokoli memiliki banyak manfaat kesehatan karena kaya akan serat, vitamin C, vitamin K, dan sejumlah fitonutrien lainnya. Ini dapat dimasak dengan berbagai cara, seperti direbus, dikukus, dipanggang, atau ditumis. Biasanya, bagian yang dimakan adalah kepala bunga dan batang muda.
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