Breathing Exercises for Kids: Thirty Breathing Exercises to Help Children to Calm and Focus

Don’t forget to breathe! Help children to calm down and focus!Practice any one of these thirty breathing techniques to release stress and tension. Help your children feel calm and focused with breathing exercises like Balloon Breath, Bee Breath, and Bunny Breath.This book is for primary school teachers, kids yoga teachers, parents, caregivers, health practitioners, and recreation staff looking for simple, convenient ways to add breathing exercises into their curriculum, classes, or home life. Get children using their breath to help them to calm and focus with these quick and easy breathing techniques!