Breath Taking: 60 Breathing Techniques to Enhance Your Health and Joy of Living
![Breath Taking: 60 Breathing Techniques to Enhance Your Health and Joy of Living](http://pictures.abebooks.com/isbn/9781579544232-us.jpg)
sku: COM9781579544232NEW
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Description
Introduces a series of breathing techniques and exercises that are designed to enhance awareness, promote relaxation, improve performance, and focus concentration to improve the quality of one's life.
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