Boxing Fitness: A guide to get fighting fit
Description
Boxing Fitness: A guide to get fighting fit By Oliver, Ian Published by Snowbooks Ltd Publication Date: 2017-10-02 Subject: Diets And Dieting, Nutrition, Diets & Dieting, Exercise And Workouts, Boxing, Martial Arts, Exercise & Workout Books, Oriental Martial Arts, Health & Fitness Diet & Nutrition General, Health & Fitness Exercise General, Sports & Recreation Boxing, Sports & Recreation Martial Arts General, Diets & Dieting, Diets &Amp; Dieting, Exercise & Workout Books, Exercise &Amp; Workout Books, Oriental Martial Arts, Boxing, Diets And Dieting, Nutrition, Exercise And Workouts, Martial Arts Subject Keywords: Boxing & Combat Sports,bagwork;bodyweight exercise;boxing drills;calisthenics;circuit training;core training;cross;fartlek;focus pads;hook;jab;nutrition;padwork;punching combinations;running;shovel hook;skipping;southpaw;swiss ball;tabata intervals Genre: Diets And Dieting, Nutrition, Diets & Dieting, Exercise And Workouts, Boxing, Martial Arts, Exercise & Workout Books, Boxing, Oriental Martial Arts Target Audience: A Read for the Modern Generation
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