Bowflex PR1000 Home Gym, NH100789, Black/Silver

The Bow flex PR1000 home gym is a great way to strengthen your muscles and add a bit of cardio training to the mix with over 30 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. It includes triple-function hand grips for let pull-down, a horizontal bench press, and four-inch upholstered roller cushions for leg extension and leg curl exercises. The rowing machine rail also folds when you're done with your workout Get a total body strength workout with affordable home gym, includes rowing machine rail Provides as little as five or as many as 210-Pounds of resistance Over 30 strength exercises Includes horizontal bench press and let pull down 300-Pound maximum user weight, requires 100 x 78-Inch minimum workout area PR1000 Home Gym With over 30 strength exercises and a built-in rowing station for a calorie blasting workout, the PR1000 is a great way to begin your training routine. Pulley System Multiple cable pulley positions allow you to easily change the angle of resistance and increase effectiveness of many exercises. Resistance Provides as little as five or as many as 210 lb. of resistance. Versatility 30+ strength exercises with features like the triple function hand grips, horizontal bench press and let pull down.